CUSTOMIZED Monthly Online Strength Training Program
Are you looking to lose body fat or build muscle? Have a gym membership but don't know what equipment would best help you achieve your goals? Just want to workout at home with minimal equipment? Customized online personal training is the solution to all the above. Workouts designed specifically for you and areprovided through an app on your cellular device along with video tutorials of how to properly use the equipment along with reps and sets. Multiple tools for tracking progress; measurements, photos, nutrition, and other exercise are provided.