Learn with Gina

Checkout all of my latest paid and free courses and programs.

Training

  • Foam Rolling Guide

    FREE! Learn effective foam rolling techniques to improve mobility, support recovery, reduce soreness, and keep your body performing better.

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  • Product mockup for 'Build & Burn' fitness program, showing five workout plan booklets fanned out with titles including 'Mobility,' 'Stability,' 'Build A,' 'Burn A,' and 'Burn Circuit.' Below are three devices displaying the program: a tablet, desktop

    Build & Burn Training Program

    Transform your body in 12 weeks with efficient 15-30 minute strength workouts, 3 days a week, designed to build muscle and boost calorie burn.

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  • Move Strong' fitness program displayed across three devices: a desktop monitor showing weight plates on a light blue background with the program title, a tablet showing a workout video interface, and a laptop displaying running coach Gina Mauricio fr

    Move Strong

    Enhance mobility and stability with targeted exercises that prepare your body for training and support overall movement and joint health.

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Health

  • Macronutrient Accelerator

    A comprehensive one-on-one nutrition audit and macronutrient guide tailored to your specific goals—whether it's losing weight, building muscle, or enhancing overall health.

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